The women have the several physical characteristics. So they should try to organize the dietary life economically and keep themselves healthy. -Women with frequent anaemia The ferrodeficit anemia is due to the undernourishment, increase in the demand of iron by pregrancy, lack of iron component absorption by menstruation and so on. To prevent the ferrodeficit anema that appears among the youn ...

The quail is one of domestic fowls belonging to peasant family. There is a wild kind and a domestic kind. The domestic one is small in size as compared with other domestic fowls but high in productivity and its egg is big as compared with its body size. The chemical composition of quail meat is as follows; 19.8% of protein, 2.1% of oil, 0.6% of mineral matter. The quail meat has rich protein a ...

Broad bellflower is the perennial mountainous edible plant. It grows naturally in the sunny places of mountains and fields or is cultivated and has been recognized as one of the high quality mountainous edible plants. The leaf is ellipticall and has the acute tip and sawteeth around it. There are two kinds of broad bellflowers such as one with the purple flowers and the other with the white flowe ...

The main medical component of Insam is Saponin. The bean has much Saponin . We should steam soybeans for making soybean paste. Saponin in bean changes into the structure similar to that of Insam Saponin while losing the residual air of glucose by means of the enzyme B-glycosidase in the soybean malt. The bean Saponin does the same action as the Insam Saponin. So when eating 30g of bean paste, w ...

The steamed bun stuffed with red-bean jam is effective to increase the amount of urine, reduce the fever, insomnia and so on.150g of wheat flour, 30g of red-bean, 40g of rice wine dregs, 10g of sugar, 15g of baking soda and 1g of salt are necessary to make the steamed bun stuffed with red-bean jam.First, sieve the wheat flour, add the rice wine dregs to the wheat flour, knead it, ferment it in the ...