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Age and meal adjustment for the old age

Many factors are related with the health: eg, to observe the strict diet, to take  enough rest, to take the proper exercise, to inhale the fresh air, to make the life and work cheerful and so on. Among them, what is the most active and decisive for the health is dietary life. The dietary life whose nutritive balance is ensured and which corresponds to the physiological, seasonal and professi ...

Health and Korean food

Our ancestors have improved the dietary life for the good health and long life for a long time. They evolved the theory called 《Yaksindongwon》 long time ago and have developed the national food from such view. It means that the medicine and food have the same origin. That is, it means that medicine and food play the same role for the health. From such theory of the dietary life, in our nation ...

Efficacy of trepang

Since the old time, it has widely been used as the food for long life and Korean folk medicine as well as the raw material of high quality dishes. Trepan is salty. It contains protein (arginin, cystine), fat, carbohydrate, vitamin (A1.B1.B2), calcium, silicate, molybdenum, zinc, cobalt, copper, and toxic, materials-spanning and so on. The trepang helps the intestines to move smcothly. It also ac ...

Efficacy of a lobster

It consists of a little fat and protein and it is of high nutritive value and easy of digestion. So it is good for the old persons and weakly persons. It is delicious and has a little toxicity. It cures the congestion, neutralizes poison, and heals the sore and so on. And lobster is used as a tonic and to prevent the arteriosclerasis and to protect the liver. It is also used to treak the agenesis ...

Efficacy of crab

From the old times, the ear shell was as delicious as trepan and so has widely been known to be the good food for the health and long life. Ear shell is also called a fresh abalone in some places. It is delicious. It contains protein (margining, aspartic acid, glutamine, premising), fat, carbohydrate, vitamin (A1.B1.B2.B6.B12.E.PP) potassium, calcium, sodium, phosphate, magnesium, aluminium, sil ...

Efficacy of wreath shell

It was called Heara, Gapyang. It is delicious. It contains phosphatidy lethandamine, phosphatidylcoline, 2 kinds of sphingopustons, fatty acid, styrene, potassium and so on. It is used to clear one’s threat of phlegm, stop diarrhea, and remove the malaria. It is used to treat the eye pain, headache, hemorrhoids, cardiac neurosis, and stomach ache. The person with pancreatitis must not use ...

Efficacy of ear shell

From the old times, the ear shell was as delicious as trepan and so has widely been known to be the good food for the health and long life. Ear shell is also called a fresh abalone in some places. It is delicious. It contains protein (margining, aspartic acid, glutamine, premising), fat, carbohydrate, vitamin (A1.B1.B2.B6.B12.E.PP) potassium, calcium,… /* Style Definitio ...

A few foods effective to cure the circulatory system

The circulatory system is the carrying organ to collect and discharge the unnecessary substances by circulating the blood in the body. This organ consists of heart, blood vessel, lymphatic vessels and so on. When the circulatory system is damaged, there appear the several symptoms such as hypertension, senile arteriosclerosis, stroke, and so on. We introduce some foods good for the circulatory sy ...

Hairy crab

This is a crustacean belonging to the hairy crab family. Its body is covered with shell and it has 5 legs and unlike a lobster, the whole body is in a shell and its shell is hard. Its surface is covered with the small thorns and fur of red brown color. The length of adult hairy crab is about 10cm and the width is the same as the length or a little longer. The hairy crab lives on t ...

Spinach and parsley

Spinach is an annual vegetable belonging to the goosefoot family. According to the historical records, in the period of Ri-dynasty, someone brought spinach seeds from the far western country and planted them in our country and this was the beginning of spinach cultivation in our country. Now the original home of spinach is recognized to be the central Asian area. The spinarch contains more protei ...

Daily diet

The care of health means to live a life while taking care of oneself in order not to catch a disease. What is the most important for the care of health is to organize each meal according to the scientifical logic. First of all, we should consider the calorie per meal reasonably. “We should eat good food for breakfast, satisfy our appetite for lunch and eat a little food for supper.”Wh ...

Age and diet for middle age

From the view of physiological aspects, the people in middle age have the different features from children and youth, old persons in metabolism. The children and youth should receive many nutritive substances from the outside and most of them are used for the growth and development except for the physiological consumption. So most of absorbed nutriments are used in the body. But for the old perso ...